Being human, together

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Heal the effects of overwhelming experiences.

Grow your understanding of yourself by learning  key concepts about healing, embodiment, relationships, and emotion.

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Find like-minded individuals to share the journey with.

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About With

Creating opportunities for people to learn and practice how to be with themselves and others with curiosity, compassion, and connection.

Upcoming Opportunities

Learning to Listen with the Enneagram

Saturday, April 1st @ Ignite Yoga

  • Learning to Listen: Combining the wisdom of the Enneagram with therapeutic practices to listen to the depth, wisdom, and beautiful complexity of our inner lives.

    For much of our lives, we are taught how to look outward. We are not taught the language of our body’s sensations. We struggle to speak the language of our emotions. We don’t get to know the goals and functions of our own minds. This is where tools like the Enneagram can help us.

    This workshop will combine the wisdom of the Enneagram’s Intelligence Centers with therapeutic practices to listen to the depth, wisdom, and beautiful complexity of our inner lives. I am inviting us all to access places inside of us that we haven’t learned to tap into. I am inviting us to learn the languages of body, heart, and mind so that we can experience ourselves in a new way. I am inviting us to recognize and experience the safety, belonging, and sense of meaning that is closer than we realize.

  • • Explore how to speak the three “languages” of our body, heart, and mind using the Enneagram’s Intelligence Centers

    • Learn to integrate the two energies of form and flow to create inner balance

    • Use therapeutic practices to access and experience safety, belonging, and meaning-